Health with your Wealth

Our Mission - An Overview From Our Founder:

Our Partners:

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RFG FIT GLOBAL:

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What We Offer:

  • A woman doing a deadlift with a dumbbell assisted by a male trainer in a gym.

    1:1 Coaching

    A Full-Access Fitness Coaching experience to reach your health and fitness goals. Includes personalized workout plans, diet prescriptions, and accountability plans built into your schedule through our App. Along with 24/7 support to your RFG FIT coach, plus free access to the workout/recipe libraries.

  • Woman holding a rolled yoga mat and a small orange massage tool, wearing a white sports bra and maroon leggings.

    Online Live Classes

    Participate in Virtual Group Fitness Classes anytime, anywhere. Receive real-time feedback and coaching while being part of a community supporting you in living a healthier life.

  • A black and white photo of a barbell with weights on a gym floor, with one plate lying on its side and the other still on the bar

    Workout Library

    A Coach-curated exercise demonstration video catalogue. Updated weekly to optimize your confidence, safety and execution while training.

  • Person chopping fresh cilantro on a cutting board in a kitchen, with a glass jar of cilantro and kitchen utensils in the background.

    Recipe Library

    A Step-by-Step healthy and macro-friendly video recipe database. Updated weekly as a guide to fuel your body the right way on your fitness journey.

Fitness Challenges & Giveaways:

Win Prizes, Stay Accountable, and Level Up with the RFG FIT Community:

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Promotional flyer for a fitness challenge called RFC Fit Summer from May 12 to August 12, with a cash prize of $1,000 USD. Features images of a smiling man and woman in workout attire against a purple and pink abstract background.
Poster advertising a three-month body transformation challenge, featuring a grayscale illustration of a woman holding a water bottle labeled "CHALLENGE," with instructions for participation, contest requirements, and dates.
A woman in athletic clothing standing on stairs outdoors, promoting the RFG FIT Step It Up Challenge running from July 29th to August 12th, with instructions on how to participate and a chance to win $100 USD.

Meet the Team

Testimonials:

COMING SOON…

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Featured - Class of the Month:

Online Boxing - Courtesy of The Boxer’s Club

A man with a beard and black shirt stands with arms crossed in a boxing gym, in front of boxing ring ropes and a yellow illuminated sign that says 'The Boxers Club'.
A group of seven men, some wearing boxing gloves, standing inside a boxing gym with black walls and a mirror behind them. They are posing confidently for the photo.

Thursdays - 8:00pm EST

Saturdays - 11:00am EST

Starting Weekly October 9th:

Participate in a high intensity cardio boxing workout , designed for all fitness levels with Super lightweight champ Helmand Alekozai and his team.

Book Here

Featured - Recipe of the Month:

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Coming Soon…

Highlighting our Virtual Health and Macro-Friendly Recipe Library, updated weekly as a great tool towards your health and fitness goals:

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Join the RFG FIT Community Today

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